Run: 7.01 mile Run Time: 00:51:55 Run Pace: 07:24.36 /mile Run Shoe: {ShoeID:41353}
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Run: 8.02 mile Run Time: 00:59:26 Run Pace: 07:24.63 /mile Run Shoe: {ShoeID:41353}
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Run: 8.52 mile Run Time: 01:05:18 Run Pace: 07:39.85 /mile Run Shoe: {ShoeID:41353}
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Run: 9.78 mile Run Time: 01:10:15 Run Pace: 07:10.98 /mile Run Shoe: {ShoeID:41353}
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Run: 6.14 mile Run Time: 00:44:15 Run Pace: 07:12.41 /mile Run Shoe: {ShoeID:41353}
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Run: 14.07 mile Run Time: 01:40:31 Run Pace: 07:08.64 /mile Run Shoe: {ShoeID:41353}
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Run: 53.54 mile Run Time: 06:31:40
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Run: 6.72 mile Run Time: 00:48:00 Run Pace: 07:08.57 /mile Run Shoe: {ShoeID:41353}
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Run: 8.01 mile Run Time: 01:00:15 Run Pace: 07:31.31 /mile Run Shoe: {ShoeID:41353}
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Run: 6.39 mile Run Time: 00:49:15 Run Pace: 07:42.44 /mile Run Shoe: {ShoeID:41353}
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Run: 6.15 mile Run Time: 00:45:49 Run Pace: 07:26.99 /mile Run Shoe: {ShoeID:41353}
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Run: 14.52 mile Run Time: 01:43:21 Run Pace: 07:07.06 /mile Run Shoe: {ShoeID:41353}
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Run: 41.79 mile Run Time: 05:06:40
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Run: 6.54 mile Run Time: 00:47:48 Run Pace: 07:18.53 /mile Run Shoe: {ShoeID:41353}
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Run: 11.05 mile Run Time: 01:19:16 Run Pace: 07:10.40 /mile Run Shoe: {ShoeID:41353}
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Run: 6.42 mile Run Time: 00:45:56 Run Pace: 07:09.28 /mile Run Shoe: {ShoeID:41353}
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Run: 8.39 mile Run Time: 01:06:01 Run Pace: 07:52.10 /mile Run Shoe: {ShoeID:41353}
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Run: 5.03 mile Run Time: 00:35:08 Run Pace: 06:59.08 /mile Run Shoe: {ShoeID:41353}
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Run: 13.18 mile Run Time: 01:31:10 Run Pace: 06:55.02 /mile Run Shoe: {ShoeID:41353}
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Run: 50.61 mile Run Time: 06:05:19
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Run: 6.50 mile Run Time: 00:46:00 Run Pace: 07:04.61 /mile Run Shoe: {ShoeID:41353}
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Run: 10.04 mile Run Time: 01:11:57 Run Pace: 07:09.98 /mile Run Shoe: {ShoeID:41353}
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Run: 7.98 mile Run Time: 01:00:32 Run Pace: 07:35.13 /mile Run Shoe: {ShoeID:41353}
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20
60min +6x30sec. hills@ 3k effort
Run: 9.18 mile Run Time: 01:07:01 Run Pace: 07:18.01 /mile Run Shoe: {ShoeID:41353}
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21
6x3min @10; 6x90sec @5k; 6x30sec @mile
Run: 10.54 mile Run Time: 01:18:34 Run Pace: 07:27.24 /mile Run Shoe: {ShoeID:41353}
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Run: 6.22 mile Run Time: 00:47:15 Run Pace: 07:35.78 /mile Run Shoe: {ShoeID:41353}
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Run: 15.25 mile Run Time: 01:50:14 Run Pace: 07:13.70 /mile Run Shoe: {ShoeID:41353}
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Run: 65.71 mile Run Time: 08:01:33
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Run: 6.41 mile Run Time: 00:50:48 Run Pace: 07:55.50 /mile Run Shoe: {ShoeID:41353}
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Run: 8.07 mile Run Time: 00:54:45 Run Pace: 06:47.06 /mile Run Shoe: {ShoeID:41353}
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Run: 7.65 mile Run Time: 00:57:10 Run Pace: 07:28.36 /mile Run Shoe: {ShoeID:41353}
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Run: 8.03 mile Run Time: 01:00:44 Run Pace: 07:33.79 /mile Run Shoe: {ShoeID:41353}
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Run: 4.45 mile, 3.10 mile(7.55 mile) Run Time: 00:30:00, 00:16:19(00:46:19) Run Pace: 06:44.49 /mile, 05:15.80 /mile Run Shoe: {ShoeID:41353}, {ShoeID:41353}
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Run: 37.71 mile Run Time: 04:29:46
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