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Calendar of Tim Forrest - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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15 Back at it

Run: 4.00 mile
Run Time: 00:30:16
Run Pace: 07:34 /mile
Run Shoe: AdizeroBoston 8
CoreCompleted

16 Chilly

Run: 5.01 mile
Run Time: 00:37:05
Run Pace: 07:24.11 /mile
Run Shoe: AdizeroBoston 8

17 Solid

Run: 4.16 mile
Run Time: 00:30:41
Run Pace: 07:22.54 /mile
Run Shoe: AdizeroBoston 8
CoreCompleted

18 Mild

Run: 5.00 mile
Run Time: 00:37:10
Run Pace: 07:26 /mile
Run Shoe: AdizeroBoston 8

19 Easy

Run: 4.02 mile
Run Time: 00:30:41
Run Pace: 07:37.96 /mile
Run Shoe: AdizeroBoston 8

20 Paxton- Moore State Park

Run: 4.32 mile
Run Shoe: AdizeroBoston 8

21 Quabbin Reservoir

Run: 8.19 mile
Run Time: 01:01:31
Run Pace: 07:30.67 /mile
Run Shoe: AdizeroBoston 8

Run: 34.70 mile
Run Time: 03:47:24

22 Rain

Run: 4.97 mile
Run Time: 00:37:09
Run Pace: 07:28.49 /mile
Run Shoe: AdizeroBoston 8

23 Crisp

Run: 6.07 mile
Run Time: 00:44:37
Run Pace: 07:21.02 /mile
Run Shoe: AdizeroBoston 8

24 Chilly

Run: 5.00 mile
Run Time: 00:37:07
Run Pace: 07:25.4 /mile
Run Shoe: AdizeroBoston 8

25 Grafton Morning

Run: 6.23 mile
Run Time: 00:47:35
Run Pace: 07:38.26 /mile
Run Shoe: AdizeroBoston 8

26 No Rain

Run: 6.75 mile
Run Time: 00:49:46
Run Pace: 07:22.37 /mile
Run Shoe: AdizeroBoston 8

27 Easy Loop

Run: 4.80 mile
Run Time: 00:36:34
Run Pace: 07:37.08 /mile
Run Shoe: AdizeroBoston 8

28 Grafton LR

Run: 10.00 mile
Run Time: 01:12:07
Run Pace: 07:12.7 /mile
Run Shoe: AdizeroBoston 8

Run: 43.82 mile
Run Time: 05:24:55

29 Back at Barre Center

Run: 6.01 mile
Run Time: 00:44:48
Run Pace: 07:27.25 /mile
Run Shoe: AdizeroBoston 8

30 Nice Backroads

Run: 7.01 mile
Run Time: 00:53:08
Run Pace: 07:34.77 /mile
Run Shoe: AdizeroBoston 8

1 Back at Grafton

Run: 7.01 mile
Run Time: 00:52:43
Run Pace: 07:31.21 /mile
Run Shoe: AdizeroBoston 8

2 Snow Covered Trails

Run: 8.02 mile
Run Time: 01:00:44
Run Pace: 07:34.36 /mile
Run Shoe: AdizeroBoston 8

3 Solid- Windy

Run: 7.01 mile
Run Time: 00:53:04
Run Pace: 07:34.20 /mile
Run Shoe: AdizeroBoston 8

4 Tried Something New

Run: 7.22 mile
Run Time: 01:00:39
Run Pace: 08:24.01 /mile
Run Shoe: AdizeroBoston 8

5 Quabbin Extended

Run: 13.02 mile
Run Time: 01:31:26
Run Pace: 07:01.35 /mile
Run Shoe: AdizeroBoston 8

Run: 55.30 mile
Run Time: 06:56:32

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