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A. Kramer's Profile

A. Kramer's Running Log

Gendermale
Age47
Hometown StateOH
Residence CityGalloway
Residence StateOH
High SchoolGalion High School
High School Graduation1990
CollegeUniv. of Toledo
College Graduation1995

Personal Records

EventTimeDatePace
80000:02:277/14/200700:04:55.71 /mile
Current Day Mile00:04:567/14/200700:04:56 /mile
Mile00:04:455/1/199000:04:45 /mile
2 miles00:10:587/28/200700:05:29 /mile
3K00:10:217/23/200800:05:33.13 /mile
3.5 miler00:20:129/29/200700:05:46.28 /mile
4 miler00:22:439/25/201000:05:40.75 /mile
Eno Equilizer00:27:191/15/201700:06:30.23 /mile
5k (xc)00:17:328/1/200800:05:38.60 /mile
5 Mile Road race00:29:342/5/201200:05:54.8 /mile
5k (road)00:17:079/27/200800:05:30.55 /mile
5 miler (treadmill)00:29:5512/7/200700:05:59 /mile
5K - Track00:17:505/27/200700:05:44.39 /mile
5 mi. trail race00:32:4612/11/201600:06:29.30 /mile
Narrows 5.4 mi. trail00:35:3911/15/201000:06:36.11 /mile
10 K (treadmill)00:37:0512/7/200700:05:58.29 /mile
7 Mi. Trail Race00:45:425/10/201100:06:31.71 /mile
8 Mile Trail Race00:55:1910/10/200900:06:54.87 /mile
15 K Road00:56:5711/15/201000:06:06.63 /mile
10K Trail Race00:40:395/11/201000:06:32.51 /mile
10 mile trail (JB)01:11:2512/15/200900:07:08.5 /mile
Bike 10 mile00:25:108/17/201000:02:31 /mile
10 miler - Treadmill00:59:5012/7/200700:05:59 /mile
10K00:37:267/19/201400:06:01.45 /mile
10 mile01:01:447/6/200800:06:10.4 /mile
Bike - 11 mile00:30:175/13/200700:02:45.18 /mile
12 mile bike00:32:078/11/200700:02:40.58 /mile
Half Marathon (Masters)01:23:244/6/201400:06:21.98 /mile
Treadmill 1/2M01:23:2512/28/200700:06:22.06 /mile
Sprint Du (2r, 10b, 2r)00:49:047/20/201000:03:30.28 /mile
14 Mile Trail race (Frosty)01:47:142/25/201200:07:23.72 /mile
Sprint Duathlon (2 run/11bike/2run)00:55:345/13/200700:03:42.26 /mile
Sprint Triathlon (150m swim, 12 mi. bike, 3.3 mi. 00:58:387/24/201000:03:52.98 /mile
Sprint Biathlon (12 bike/3.3 run)00:53:008/11/200700:03:27.84 /mile
Shelby Duathlon (1/12.1,3.3)01:00:337/25/200900:03:41.52 /mile
Taylorsville 16 Trail Race (16.8 mi.)01:56:3810/8/201100:06:56.54 /mile
17 Mile Bike00:45:286/13/201000:02:40.47 /mile
28 K Trail Race - Broken Toe02:27:499/16/201000:08:26.8 /mile
Bike - 25.5 mile01:08:527/22/200700:02:42.03 /mile
Marathon03:05:3010/21/200700:07:04.80 /mile
First 26.2 miler!03:10:486/15/200700:07:16.94 /mile
50K Run03:54:4811/4/201200:07:27.23 /mile
Olympic Duathlon (3.1 run/25.5 bike/6.2 run)02:10:327/22/200700:03:43.77 /mile
HH Indian Run 60K05:32:309/26/201000:08:52 /mile
HH 40K Indian Trail Run03:13:359/19/200900:07:47.31 /mile
50K Trail03:58:202/27/201600:07:40.27 /mile
50 Mile run07:51:5910/5/201300:09:26.38 /mile
50 Mile Trail Race08:14:596/30/201300:09:53.98 /mile
Stone Steps 50K04:51:0610/27/201300:09:22.17 /mile
51K - Another Dam 50K04:07:226/3/201700:07:48.35 /mile
Longest run1.00:00:0010/1/201700:21:10.58 /mile

Shoes

NamePurchaseMaximumCurrentIs Retired
Nike 06' Peg (Blue)2/24/2007500512.9000True
Brooks T4 Racers2/24/2007500396.4000False
Asics Trail (pair 1)7/15/2006220220.1000True
Addidas Climacool Trail12/10/2006550479.7000False
Asics Trail (pair 2)7/15/2006550557.2000True
Nike Air (blue)1/1/19010True
Reebok1/1/19010True
Nike 06' Peg (Red)5/31/2007650656.1500False
Mizuno 7/14/200730025.2000True
Asics Kahana Tr.1 (gr/red)11/17/2007133134.7000True
Nike 06' Peg. (Yellow)11/24/2007700705.3000True
Nike Tr Max - 9s12/27/2007600551.6500True
Nike Tr Max - 9.5s12/27/200711001042.0335False
Nike (GWY) Hayw 3+1/19/2008650639.7300False
Nike (RWB) Hayw 3+4/5/2008600455.9900False
Mizuno Rider 115/3/2008750705.6000False
Nike 07' Peg (R/Y)8/13/2008650647.1500True
Nike Sight III11/5/2008500478.6000True
Asics Speedstar II11/22/2008500467.5900False
Nike Tr. Peg (B/Or)12/6/2008693680.2000True
Asics Tr. Enduro 412/6/2008550503.9500True
Air Zoom Tr. Steens1/1/200950047.0000True
Tr. Max (5s) 2/2/2009850833.2096False
Nike Skylon 114/11/2009600579.8500False
Nike Trailbreak (gr/blk)8/1/2009800751.4000True
Pegasus 26 (R/G-1/2)8/15/2009800778.3000False
Peg 26 (R/G - 3/5)8/29/2009700632.2000False
Asics Kahana 2 Trail12/20/2009650624.1500True
Nike Tr. Max 5s (pair 2)12/24/2009750703.1000False
Sock/Barefoot10/1/1971100000400.3000False
Mizuno Musha Flats2/16/2010250136.1000False
NB MT 1003/12/201040021.4000True
Adizero XT4/15/201012001080.9100False
Brooks Ghost 25/29/2010850821.8000False
Adizero XT - 26/12/20101000796.8000False
Brooks Mach 9 XC8/25/201030038.7000False
Vibram Treksports3/26/20111000303.0000False
NB MT 10112/1/2011500356.7000False
Adizero XT -3 (blue)5/1/2012900447.8000False
S. Kinvara 2 (red)7/11/2012600444.6806False
Asics Gel Attack9/3/2012700484.8000False
Brooks Pure Grit10/9/2012700476.8000False
Adidas M10 (yellow)4/5/2013700645.1500False
Adidas M10 (blue)4/12/2013700502.8000False
Asics Cumuls 155/14/2013700621.9000False
Adizero Sonic (black)8/16/2013800772.9000False
Sketcher Go Trail (blue)11/12/201360017.5000True
Adidas Vigor Trail11/18/2013700421.7000False
puma (grey/red)11/12/201350010.0000True
Adidas 2 Vigor 2 Trail12/13/201370026.5000False
Merell Bare Access 21/8/201470014.0000True
Montrail Fluid Flex2/7/2014700262.3000False
Montrail Rogue Racer (Red)2/24/2014800670.5000False
Montrail Bajada5/19/2014800590.2000False
Asics Gel Window5/22/2014500443.7000False
Fila Swerve 3 (pair 1)11/17/2014500184.2000True
Saucany Breakthru10/17/2015500222.5400False
Adidas Slingshot Trail11/27/2015600472.6000False
Adidas Duramo Blue12/21/2015700600.8000False
Asics Zaraca 41/15/2016600513.5000False
Montrail Rogue R Blue4/17/2016600104.0000False
Adidas Duramo Slate10/1/2016700469.7000False
Duramo Lite (dk blue)1/20/2017700599.0000False
Trail Duramo Lt. Blue2/12/2017700354.3000False
New Balance - Blue/Grey6/17/2017500309.5000False
Duramo #2 lt. blue 9/1/2017600131.9000False
Adidas Bounce10/8/201760087.0000False
adizero xt-5 (green/red)12/25/2017700143.7000False
Nike Swift Run6/23/2018600180.4000False
Duramo 8 white/black8/7/2018600253.0000False
NBal - lt. blue MZant10/6/201860041.0000False
Duramo 9 grey/red9/1/20196006.0000False
Duramo 7 - black/blue7/15/2019588False