The daily log of Zach Sayre for Thursday, April 20, 2017

Recovery

Run

: 11.00 Mile(s) : 00:00:00 : : Saucony Ride 9 (orange) : 0.0

Daily Note

Easy pace with Andy for first ~8 and then I added 3 on the track at a bit faster pace but felt super comfortable and we beat the rain too which was a big plus. Tempo tomorrow maybe, not sure yet

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