Run: 11.94 mile Run Time: 01:31:00 Run Pace: 07:37.28 /mile Run Shoe: Saucony Ride ISO
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Run: 5.42 mile Run Time: 00:45:00 Run Pace: 08:18.15 /mile Run Shoe: Saucony Ride ISO
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Run: 3.65 mile, 7.74 mile(11.39 mile) Run Time: 00:30:00, 01:00:00(01:30:00) Run Pace: 08:13.15 /mile, 07:45.11 /mile Run Shoe: Saucony Ride ISO, Saucony Kinvara 9
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Run: 7.67 mile Run Time: 00:58:00 Run Pace: 07:33.71 /mile Run Shoe: Saucony Ride ISO
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Run: 3.58 mile Run Time: 00:30:00 Run Pace: 08:22.79 /mile Run Shoe: Saucony Ride ISO
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Run: 9.59 mile Run Time: 01:13:00 Run Pace: 07:36.72 /mile Run Shoe: Saucony Ride ISO
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Run: 49.59 mile Run Time: 06:27:00 Bike Time: 00:20:00
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Run: 11.41 mile Run Time: 01:30:00 Run Pace: 07:53.26 /mile Run Shoe: Saucony Ride ISO
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Run: 5.51 mile Run Time: 00:45:00 Run Pace: 08:10.01 /mile Run Shoe: Saucony Ride ISO
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Run: 3.93 mile, 8.54 mile(12.47 mile) Run Time: 00:30:00, 01:03:00(01:33:00) Run Pace: 07:38.01 /mile, 07:22.62 /mile Run Shoe: Saucony Ride ISO, Saucony Kinvara 9
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Run: 7.41 mile Run Time: 00:58:00 Run Pace: 07:49.63 /mile Run Shoe: Saucony Ride ISO
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Run: 5.25 mile Run Time: 00:45:00 Run Pace: 08:34.28 /mile Run Shoe: Saucony Ride ISO
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Run: 9.00 mile Run Time: 01:10:00 Run Pace: 07:46.66 /mile Run Shoe: Saucony Ride ISO
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Elliptical Time: 00:30:00
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Run: 51.05 mile Run Time: 06:41:00 Elliptical Time: 00:30:00
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Run: 3.76 mile, 7.75 mile(11.51 mile) Run Time: 00:30:00, 01:00:00(01:30:00) Run Pace: 07:58.72 /mile, 07:44.51 /mile Run Shoe: Saucony Ride ISO purple, Saucony Ride ISO
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Run: 5.45 mile Run Time: 00:45:00 Run Pace: 08:15.41 /mile Run Shoe: Saucony Ride ISO purple
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Run: 3.82 mile Run Time: 00:30:00 Run Pace: 07:51.20 /mile Run Shoe: Saucony Ride ISO purple
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Run: 20.78 mile Run Time: 02:45:00
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