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Calendar of Zarya deSouza - January, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 2018
2 Why did I think Dallas was cold?

Run: 8.61 mile
Run Time: 01:10:00
Run Pace: 08:07.80 /mile
Run Shoe: Saucony Kinvara

3 Sorry for not logging

Run: 6.27 mile
Run Time: 00:50:00
Run Pace: 07:58.46 /mile
Run Shoe: Saucony Kinvara

4 I hate the treadmill

Run: 5.10 mile
Run Time: 00:40:00
Run Pace: 07:50.58 /mile
Run Shoe: Saucony Breakthru

5 Still hating the treadmill

Run: 4.37 mile
Run Time: 00:35:00
Run Pace: 08:00.54 /mile
Run Shoe: Saucony Kinvara

6 New Shoes in STL

Run: 7.60 mile
Run Time: 01:00:00
Run Pace: 07:53.68 /mile
Run Shoe: Saucony Kinvara purple

7

Run: 31.95 mile
Run Time: 04:15:00

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22 Dark Light Workout

Run: 7.92 mile
Run Time: 01:04:00
Run Pace: 08:04.84 /mile
Run Shoe: Saucony Breakthru

23 Windy

Run: 5.48 mile
Run Time: 00:45:00
Run Pace: 08:12.70 /mile
Run Shoe: Saucony Breakthru

24 Steeple + Workout

Bike Time: 00:08:00

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28

Run: 13.40 mile
Run Time: 01:49:00
Bike Time: 00:08:00

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