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Calendar of Zach Teed - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile

29 I feel good again!

Comments: 2
Run: 7.00 mile
Run Time: 00:45:00
Run Pace: 06:25.71 /mile

30

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile

31
1
2

Comments: 1
Run: 7.50 mile
Run Time: 00:55:00
Run Pace: 07:20 /mile

3

Run: 22.50 mile
Run Time: 02:45:00

4 Nighttime Bean

Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile

5

Comments: 2
Run: 5.50 mile
Run Time: 00:40:00
Run Pace: 07:16.36 /mile

6

Comments: 2
Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile

7

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile

8

Run: 10.00 mile
Run Time: 01:05:00
Run Pace: 06:30 /mile

9

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile

10

Run: 14.50 mile
Run Time: 01:40:00
Run Pace: 06:53.79 /mile

Run: 58.00 mile
Run Time: 06:51:00

11

Run: 3.00 mile
Run Time: 00:20:00
Run Pace: 06:40 /mile

12

Run: 9.00 mile
Run Time: 01:00:00
Run Pace: 06:40 /mile

13

Run: 5.00 mile
Run Time: 00:37:00
Run Pace: 07:24 /mile

14 reverse bean

Comments: 1
Run: 9.00 mile
Run Time: 01:05:00
Run Pace: 07:13.33 /mile

15

Run: 3.00 mile
Run Time: 00:20:00
Run Pace: 06:40 /mile

16

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile

17

Run: 4.00 mile
Run Time: 00:26:00
Run Pace: 06:30 /mile

Run: 40.00 mile
Run Time: 04:38:00

18

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile

19 Princeton High School

Comments: 4
Run: 10.00 mile
Run Time: 01:05:00
Run Pace: 06:30 /mile

20 Snowy

Run: 7.50 mile
Run Time: 00:55:00
Run Pace: 07:20 /mile

21
22 8x8

Run: 12.50 mile
Run Time: 01:20:00
Run Pace: 06:24 /mile

23 slow morning pretty brook

Run: 9.00 mile
Run Time: 01:08:00
Run Pace: 07:33.33 /mile

24

Comments: 1
Run: 10.50 mile
Run Time: 01:10:00
Run Pace: 06:40 /mile

Run: 57.50 mile
Run Time: 06:38:00

25

Run: 3.50 mile
Run Time: 00:25:00
Run Pace: 07:08.57 /mile

26

Run: 9.00 mile
Run Time: 01:00:00
Run Pace: 06:40 /mile

27

Run: 9.50 mile
Run Time: 01:08:00
Run Pace: 07:09.47 /mile

28
1

Run: 3.00 mile
Run Time: 00:20:00
Run Pace: 06:40 /mile

2 Harvard 3200

Run: 9.00 mile
Run Time: 01:00:00
Run Pace: 06:40 /mile

3

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile

Run: 41.00 mile
Run Time: 04:43:00

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