Run: 13.00 mile Run Time: 01:44:00 Run Pace: 08:00 /mile Run Shoe: Glycerin 19
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Run: 6.50 mile Run Time: 00:56:00 Run Pace: 08:36.92 /mile Run Shoe: Ride 13
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Run: 7.00 mile Run Time: 01:03:00 Run Pace: 09:00 /mile Run Shoe: Glycerin 19
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Run: 5.00 mile Run Time: 00:42:00 Run Pace: 08:24 /mile Run Shoe: Ride 13
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Run: 8.00 mile Run Time: 01:03:00 Run Pace: 07:52.5 /mile Run Shoe: Catamount
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2
Not off to a great start
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Run: 39.50 mile Run Time: 05:28:00
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Run: 9.00 mile Run Time: 01:11:00 Run Pace: 07:53.33 /mile Run Shoe: SHIFT
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Run: 9.00 mile Run Time: 01:10:00 Run Pace: 07:46.66 /mile Run Shoe: Ride 13
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Run: 8.40 mile Run Time: 01:01:00 Run Pace: 07:15.71 /mile Run Shoe: Ride 13
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Run: 5.60 mile Run Time: 00:45:00 Run Pace: 08:02.14 /mile Run Shoe: Ride 13
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Run: 8.00 mile Run Time: 01:02:00 Run Pace: 07:45 /mile Run Shoe: Ride 13
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Run: 40.00 mile Run Time: 05:09:00
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Run: 11.00 mile Run Time: 01:20:00 Run Pace: 07:16.36 /mile Run Shoe: Glycerin 19
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Run: 11.00 mile Run Time: 01:20:00 Run Pace: 07:16.36 /mile Run Shoe: Glycerin 19 Nordic Skiing: 4.00 mile Nordic Skiing Time: 00:45:00 Nordic Skiing Pace: 11:15 /mile
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Run: 8.00 mile Run Time: 00:58:00 Run Pace: 07:15 /mile Run Shoe: SHIFT
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Run: 8.00 mile Run Time: 01:01:00 Run Pace: 07:37.5 /mile Run Shoe: Ride 13
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Nordic Skiing: 5.00 mile Nordic Skiing Time: 00:50:00 Nordic Skiing Pace: 10:00 /mile
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Run: 14.00 mile Run Time: 01:43:00 Run Pace: 07:21.42 /mile Run Shoe: Glycerin 19
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Run: 52.00 mile Run Time: 06:22:00 Nordic Skiing: 9.00 mile Nordic Skiing Time: 01:35:00
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