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Calendar of Will Records - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 5.00 mile
Run Time: 00:34:50
Run Pace: 06:58 /mile

26

Run: 3.83 mile
Run Time: 00:28:34
Run Pace: 07:27.51 /mile

27 Swim with Christina

Swim: 3000.00 yd

28
1

Run: 3.64 mile
Run Time: 00:29:03
Run Pace: 07:58.84 /mile

2 Hike: Bondcliff

Run: 18.00 mile

3

Run: 4.67 mile
Run Time: 00:30:24
Run Pace: 06:30.57 /mile

Run: 35.14 mile
Run Time: 02:02:51
Swim: 1.70 mile

4

Swim: 3000.00 yd

5

Run: 4.21 mile
Run Time: 00:30:30
Run Pace: 07:14.67 /mile

6 Swim with Christina

Swim: 3000.00 yd

7

Run: 5.00 mile
Run Time: 00:33:50
Run Pace: 06:46 /mile

8

Run: 4.05 mile
Run Time: 00:32:36
Run Pace: 08:02.96 /mile

9

Run: 8.36 mile
Run Time: 01:01:00
Run Pace: 07:17.79 /mile

10

Run: 4.80 mile
Run Time: 00:33:44
Run Pace: 07:01.66 /mile

Run: 26.42 mile
Run Time: 03:11:40
Swim: 3.41 mile

11

Swim: 3000.00 yd

12

Run: 5.25 mile
Run Time: 00:36:54
Run Pace: 07:01.71 /mile

13 Swim with Christina

Swim: 3000.00 yd

14

Run: 3.22 mile
Run Time: 00:21:31
Run Pace: 06:40.93 /mile

15

Run: 3.30 mile
Run Time: 00:22:37
Run Pace: 06:51.21 /mile

16

Run: 7.46 mile
Run Time: 00:54:53
Run Pace: 07:21.42 /mile

17

Run: 19.23 mile
Run Time: 02:15:55
Swim: 3.41 mile

18 Swim with Christina

Swim: 2900.00 yd

19

Run: 6.00 mile
Run Time: 00:41:38
Run Pace: 06:56.33 /mile

20
21
22
23
24

Run: 6.00 mile
Run Time: 00:41:38
Swim: 1.65 mile

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