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Calendar of Will Records - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Skiing: Jay
29
30
31

Swim: 3000.00 yd

1
2 Hike: Randoph to Gray Knob Cabin

Run: 3.20 mile

3 Hike: Mt. Adams

Run: 8.00 mile

Run: 11.20 mile
Swim: 1.70 mile

4
5
6

Swim: 3000.00 yd

7 Climbing with Angelina
8
9

Run: 7.30 mile
Run Time: 00:51:38
Run Pace: 07:04.38 /mile

10

Run: 4.80 mile
Run Time: 00:31:54
Run Pace: 06:38.75 /mile

Run: 12.10 mile
Run Time: 01:23:32
Swim: 1.70 mile

11
12

Swim: 3000.00 yd

13

Swim: 3000.00 yd

14 Run with Pedro and Mike

Run: 4.21 mile
Run Time: 00:31:48
Run Pace: 07:33.20 /mile

15 Run with Pedro and Mike

Run: 5.25 mile

16

Run: 5.92 mile
Run Time: 00:42:38
Run Pace: 07:12.09 /mile

17 Hike: Owl's Head

Run: 17.50 mile

Run: 32.88 mile
Run Time: 01:14:26
Swim: 3.41 mile

18

Run: 5.75 mile
Run Time: 00:42:12
Run Pace: 07:20.34 /mile

19
20 Swim with Christina

Swim: 3000.00 yd

21 Run with Pedro and Mike

Run: 3.22 mile
Run Time: 00:25:10
Run Pace: 07:48.94 /mile

22
23

Run: 7.93 mile
Run Time: 00:55:09
Run Pace: 06:57.27 /mile

24

Run: 6.55 mile
Run Time: 00:42:04
Run Pace: 06:25.34 /mile

Run: 23.45 mile
Run Time: 02:44:35
Swim: 1.70 mile

25

Run: 5.00 mile
Run Time: 00:34:50
Run Pace: 06:58 /mile

26

Run: 3.83 mile
Run Time: 00:28:34
Run Pace: 07:27.51 /mile

27 Swim with Christina

Swim: 3000.00 yd

28
1

Run: 3.64 mile
Run Time: 00:29:03
Run Pace: 07:58.84 /mile

2 Hike: Bondcliff

Run: 18.00 mile

3

Run: 4.67 mile
Run Time: 00:30:24
Run Pace: 06:30.57 /mile

Run: 35.14 mile
Run Time: 02:02:51
Swim: 1.70 mile

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