The daily log of Will Records for Sunday, April 14, 2019

No Title

Run

: 7.81 Mile(s) : 00:52:11 : 00:06:40.89 /mile : : 0.0

Daily Note

Western to MoS. Was following a guy who couldn't control his pace very well, but kept looking back and speeding up when I got close. Motivated me to go pretty hard until he turned off onto Harvard Bridge. Ran through a cramp in the final 1.5 miles. Otherwise, good, hard run.

5.72 miles (through Storrow underpass after Harvard Bridge): 37:56 (6:37 pace)
2.09 miles: 14:15 (6:49 pace)

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