The daily log of LoggDogg for Wednesday, January 15, 2020

Classic

Run

: 7.40 Mile(s) : 00:57:00 : 00:07:42.16 /mile : Pace and Space : 0.0

Run

: 4.60 Mile(s) : 00:34:30 : 00:07:30 /mile : Pace and Space : 0.0

Daily Note

AM: First bit with the team on their shakeout. Love having a group early in the morning, even if it's just for a bit. Kept going from there and honestly didn't pick up the pace much. Legs are definitely feeling yesterday. Running is fun sometimes.
PM: After practice in the dark. Slow.

Comments