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Calendar of LoggDogg - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30
1
2
3 External

Run: 4.78 mile
Run Time: 00:34:35
Run Pace: 07:14.10 /mile
Run Shoe: Diadora the Explora

4
5 Gradiation

Run: 5.00 mile
Run Shoe: Diadora the Explora

Run: 9.78 mile
Run Time: 00:34:35

6 Go Home

Run: 4.30 mile
Run Time: 00:29:10
Run Pace: 06:46.97 /mile
Run Shoe: Peg 34

7 Fill it out

Run: 5.20 mile
Run Time: 00:33:43
Run Pace: 06:29.03 /mile
Run Shoe: New Fly
CoreCompleted

8 Hustle

Run: 6.00 mile
Run Shoe: Diadora the Explora
CoreCompleted

9 Valpo

Run: 5.00 mile
Run Shoe: Diadora the Explora

10
11 OCCs

Run: 5.00 mile
Run Time: 00:33:00
Run Pace: 06:36 /mile
Run Shoe: Diadora the Explora
CoreCompleted

12 Dead Watch

Run: 7.50 mile
Run Time: 00:48:45
Run Pace: 06:30 /mile
Run Shoe: Diadora the Explora

Run: 33.00 mile
Run Time: 02:24:38

13 I am inevitable

Run: 5.00 mile
Run Time: 00:35:48
Run Pace: 07:09.6 /mile
Run Shoe: Diadora the Explora
CoreCompleted

14 Simple

Run: 6.00 mile
Run Time: 00:38:30
Run Pace: 06:25 /mile
Run Shoe: New Fly
Weights: 180

15 More than a memory

Run: 7.00 mile
Run Time: 00:51:00
Run Pace: 07:17.14 /mile
Run Shoe: Diadora the Explora
CoreCompleted

16 Disney Singalong

Run: 5.30 mile
Run Time: 00:36:30
Run Pace: 06:53.20 /mile
Run Shoe: Diadora the Explora
CoreCompleted

17 Sixer

Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: New Fly
CoreCompleted

18 Creature Fear

Run: 8.00 mile
Run Time: 00:51:50
Run Pace: 06:28.75 /mile
Run Shoe: Diadora the Explora

19

Run: 37.30 mile
Run Time: 04:13:38
Weights: 180

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31
1
2
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