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Calendar of LoggDogg - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Rain

Run: 5.40 mile
Run Time: 00:37:40
Run Pace: 06:58.51 /mile
Run Shoe: Levitate

1 First on the First 5k

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Peg 34, Not my shoes

2 First Day

Run: 7.00 mile
Run Time: 00:49:01
Run Pace: 07:00.14 /mile
Run Shoe: Levitate

3 Work

Run: 7.50 mile
Run Time: 00:54:41
Run Pace: 07:17.46 /mile
Run Shoe: Peg 34

4 How the hell did I run 26 miles at this pace?

Run: 8.00 mile
Run Shoe: New90

5 Inspiration

Run: 7.50 mile
Run Time: 00:50:24
Run Pace: 06:43.2 /mile
Run Shoe: Levitate

6 Kansas

Run: 11.34 mile
Run Time: 01:15:02
Run Pace: 06:37.00 /mile
Run Shoe: Diadora the Explora

Run: 54.74 mile
Run Time: 04:26:48

7 Pink Eye for the Straight Guy

Run: 7.00 mile
Run Time: 00:51:00
Run Pace: 07:17.14 /mile
Run Shoe: Peg 34

8 Blindness
9 Taking my medecine

Run: 8.00 mile
Run Shoe: Levitate

10 New Faces

Run: 8.30 mile
Run Time: 00:58:51
Run Pace: 07:05.42 /mile
Run Shoe: Peg 34

11 All in good health

Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile
Run Shoe: Levitate

12 Findlay Opener

Run: 7.25 mile
Run Time: 00:52:00
Run Pace: 07:10.34 /mile
Run Shoe: Peg 34

13 Tundra

Run: 12.00 mile
Run Time: 01:19:33
Run Pace: 06:37.75 /mile
Run Shoe: Diadora the Explora

Run: 51.55 mile
Run Time: 05:03:24

14 Visit

Run: 7.75 mile
Run Time: 00:55:43
Run Pace: 07:11.35 /mile
Run Shoe: Levitate

15 Sharing

Run: 10.00 mile
Run Shoe: New90
Weights: 180

16 Nope.

Run: 8.15 mile
Run Time: 01:00:00
Run Pace: 07:21.71 /mile
Run Shoe: Peg 34

17 Momma, there go that man.

Run: 10.00 mile
Run Time: 01:06:25
Run Pace: 06:38.5 /mile
Run Shoe: Diadora the Explora

18 Happy Pills

Run: 10.00 mile
Run Shoe: New90

19 Good day to be a harrier

Run: 14.50 mile
Run Shoe: Diadora the Explora

20 Digging Out

Run: 5.50 mile
Run Time: 00:40:13
Run Pace: 07:18.72 /mile
Run Shoe: Levitate

Run: 65.90 mile
Run Time: 03:42:21
Weights: 180

21 Confidence

Run: 9.17 mile
Run Time: 01:00:00
Run Pace: 06:32.58 /mile
Run Shoe: Levitate

22 Journey

Run: 8.00 mile
Run Shoe: Levitate
Weights: 180

23 Practice/Preach

Run: 11.00 mile
Run Shoe: Zoom Fly, don't bother me

24
25
26
27

Run: 28.17 mile
Run Time: 01:00:00
Weights: 180

28
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30
31
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