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Calendar of LoggDogg - October, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Green Day

Run: 8.25 mile, 5.00 mile(13.25 mile)
Run Time: 00:59:00, 00:42:00(01:41:00)
Run Pace: 07:09.09 /mile, 08:24 /mile
Run Shoe: Solar Glide, Peg 34

2 Good Pup

Run: 7.50 mile, 5.50 mile(13.00 mile)
Run Shoe: Peg 34, Peg 34
Weights: 180

3 Oak Nuggins

Run: 14.00 mile
Run Shoe: CRC Adios 2

4 Colts Suck

Run: 7.50 mile, 7.80 mile(15.30 mile)
Run Shoe: Solar Glide, Peg 34
Weights: 180

5 Schlow

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Time: 00:33:00(00:33:00)
Run Pace: 08:15 /mile
Run Shoe: Levitate , Streak LT

6 August in October

Run: 5.00 mile, 6.50 mile(11.50 mile)
Run Time: 00:37:00, 00:45:50(01:22:50)
Run Pace: 07:24 /mile, 07:03.07 /mile
Run Shoe: Levitate , Streak LT

7 Triple Digits

Run: 23.00 mile
Run Time: 02:32:40
Run Pace: 06:38.26 /mile
Run Shoe: Solar Glide

Run: 102.05 mile
Run Time: 06:09:30
Weights: 360

8 Fast Hog

Run: 7.00 mile, 8.00 mile(15.00 mile)
Run Time: 00:50:08, 00:57:28(01:47:36)
Run Pace: 07:09.71 /mile, 07:11 /mile
Run Shoe: Peg 34, Peg 34

9 Gutted

Run: 8.00 mile, 7.00 mile(15.00 mile)
Run Shoe: Levitate , Peg 34

10 Cheese

Run: 13.00 mile
Run Shoe: Zoom Fly, don't bother me

11 Sleepin In

Run: 7.00 mile, 7.00 mile(14.00 mile)
Run Time: 00:55:00, 00:50:00(01:45:00)
Run Pace: 07:51.42 /mile, 07:08.57 /mile
Run Shoe: Solar Glide, Peg 34
Weights: 180

12 Cheater Shoes

Run: 14.00 mile
Run Shoe: Cheater Shoes

13 Rushin'

Run: 6.00 mile, 5.50 mile(11.50 mile)
Run Time: 00:40:41, 00:38:00(01:18:41)
Run Pace: 06:46.83 /mile, 06:54.54 /mile
Run Shoe: Peg 34, Peg 34

14 Vilardo missed out

Run: 18.50 mile
Run Time: 02:02:00
Run Pace: 06:35.67 /mile
Run Shoe: Mutambo

Run: 101.00 mile
Run Time: 06:53:17
Weights: 180

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