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Calendar of Wade Lacey - January, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Seattle!!!

CoreCompleted

31 welcome to the pacific northwest
1 Happy New Year! - off
2 track 400s
3 With Natalie!!
4 Snowshoeing
5 Last day in Seattle :'(
6 off - travel
7 145 mi to NYC / 360 mi to Buffalo
8 Crossings run

CoreCompleted

9 Hills
10

CoreCompleted

11 flying back to Pittsburgh

CoreCompleted

12 Reverse Island loop
13 track is back
14 Long beech Tuesdays??
15 300s
16 Pre-meet Chatham plus
17 YSU Meet
18

CoreCompleted
Exercise Bike Time: 00:45:00

19 Reverse Island

Exercise Bike Time: 00:45:00

20 Hail to Pitt
21 Tranquil
22 200s

CoreCompleted

23 Highland
24 Chatham plus
25 The battle
26 off

Exercise Bike Time: 00:40:00

Exercise Bike Time: 00:40:00

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31
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