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Calendar of Wade Lacey - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Tempo

CoreCompleted

29 Chiiiiiily
30 Chiiiiiiiiiiiiiiiiiiiiiiiiiiiiily = treadmilling
31 Chiiiiiiiillllllllllllllllllllllllllllllllllllllly
1 pre-meet on the treadmill
2 Hyperkalemia???
3 Mile loop + dippy

CoreCompleted

4 Outdoor track in Feb part 1
5 Southside

CoreCompleted

6 Outdoor track in Feb part 2
7 Rainy Reg Beech
8 Deer can fly
9 Noke
10

CoreCompleted
Exercise Bike Time: 00:30:00

Exercise Bike Time: 00:30:00

11 back to pitt

CoreCompleted

12 Beech + Cathy
13 IT band is mad

Exercise Bike Time: 00:30:00

14 solo in schen

Swim: 1650.00 yd
Swim Time: 00:30:00
Swim Pace: 01:49.09 /100 yards

15 Chatham
16
17

Swim: 1650.00 yd
Swim Time: 00:30:00
Exercise Bike Time: 00:30:00

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28
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