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Calendar of Wade Lacey - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Washington + Western
1 Tempo
2 bike

CoreCompleted
Exercise Bike Time: 01:00:00

3 Academy
4 400s
5 biking

CoreCompleted
Exercise Bike Time: 01:00:00

6

Exercise Bike Time: 02:00:00

7 Crossings

CoreCompleted

8 1ks
9
10 Hills
11 back to the burgh - off
12 Mile loop

CoreCompleted

13 Fartlek

CoreCompleted

14 First Pitt day

CoreCompleted

15 Pocusset St.
16 4s and 2s

CoreCompleted

17 bike

Exercise Bike Time: 01:00:00

18 Chatham
19 off
20 Treadmill

CoreCompleted

Exercise Bike Time: 01:00:00

21 so cold
22 Trader Joe's
23 300s
24 Bloomfield
25 pre-meet Chatham
26 CASE
27
28 Tempo

CoreCompleted

29 Chiiiiiily
30 Chiiiiiiiiiiiiiiiiiiiiiiiiiiiiily = treadmilling
31 Chiiiiiiiillllllllllllllllllllllllllllllllllllllly
1 pre-meet on the treadmill
2 Hyperkalemia???
3 Mile loop + dippy

CoreCompleted

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