The daily log of Vance for Tuesday, November 21, 2017

1 mile time trial

Run

: 5.54 Mile(s) : 00:00:00 : : : 0.0

Run

: 6.98 Mile(s) : 00:47:55 : 00:06:51.89 /mile : : 0.0

Daily Note

4:47.1

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