The daily log of Tucker Cera for Monday, January 14, 2019

jim spivey special

Run

: 4.00 Mile(s) : 00:30:00 : 00:07:30 /mile : red zantes : 0.0

Run

: 8.30 Mile(s) : 01:00:00 : 00:07:13.73 /mile : bluish zantes : 0.0

Daily Note

No Note

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