The daily log of Antonio Macabantad for Monday, July 15, 2019

Good hill

Run

: 6.40 Mile(s) : 00:44:31 : 00:06:57.34 /mile : Mizuno Wave Rider : 0.0

Daily Note

Started at like 9:10 pm to beat the heat. Same route as usual. Not bad. Powered up that one hill and felt good.

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