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Calendar of Tyler Evans - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15 Fresh Start lmao

Run: 3.00 mile
Run Shoe: Nike Lunarglide 9
Swim: 4500.00 yd
16 AM Ez + PT Sesh

Run: 5.00 mile
Run Shoe: Nike Lunarglide 9
17 AM Swim +
18

Run: 8.00 mile
Swim: 2.56 mile
19
20
21
22
23
24
25
26
27 Off
28 Run + Swim

Run: 7.00 mile
Run Shoe: Nike Lunarglide 9
Swim: 3000.00 yd
29 Run + PT

Run: 3.00 mile
Run Shoe: Nike Lunarglide 9
30 Run +

Run: 3.50 mile
Run Shoe: Nike Lunarglide 9
31
1

Run: 13.50 mile
Swim: 1.70 mile
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