<

Calendar of The Dark Moose - December, 2017

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 both kicked off your shoes. Man I dig those rhythm

Run: 5.00 mile
Run Time: 00:35:06
Run Pace: 07:01.2 /mile
Run Shoe: Brooks Ghost 10

28 and blues. I was a lonely teenage broncin' buck

Run: 4.32 mile, 3.00 mile(7.32 mile)
Run Time: 00:33:19(00:33:19)
Run Pace: 07:42.73 /mile
Run Shoe: Brooks Ghost 10, Adidas Adios 3 Flats

29 with a pink carnation and a pickup truck, but I

Run: 8.46 mile
Run Time: 01:00:55
Run Pace: 07:12.03 /mile
Run Shoe: Brooks Ghost 10

30 knew I was out of luck the day the music died.

Comments: 1
Run: 9.15 mile
Run Time: 01:04:54
Run Pace: 07:05.57 /mile
Run Shoe: Brooks Ghost 10

1 (refrain) Now for ten years we've been on our own

Comments: 1
Run: 6.29 mile
Run Time: 00:46:45
Run Pace: 07:25.94 /mile
Run Shoe: Brooks Ghost 10

2 and moss grows fat on a rolling stone, but that's

Run: 7.99 mile
Run Time: 01:00:25
Run Pace: 07:33.69 /mile
Run Shoe: Brooks Ghost 10

3 that's not how it used to be. When the jester sang

Run: 11.02 mile
Run Time: 01:17:23
Run Pace: 07:01.32 /mile
Run Shoe: Brooks Ghost 10

Run: 55.23 mile
Run Time: 06:18:47

4 for the king and queen in a coat he borrowed from

Run: 8.00 mile
Run Time: 00:55:53
Run Pace: 06:59.12 /mile
Run Shoe: Brooks Ghost 10

5 James Dean and a voice that came from you and me.

Run: 8.00 mile
Run Time: 00:56:15
Run Pace: 07:01.87 /mile
Run Shoe: Brooks Ghost 10

6 Oh, and while the king was looking down the jester

Comments: 1
Run: 7.00 mile
Run Time: 00:51:34
Run Pace: 07:22 /mile
Run Shoe: Brooks Ghost 10

7 stole his thorny crown. The courtroom was

Run: 4.00 mile, 1.25 mile(5.25 mile)
Run Shoe: Brooks Ghost 10, Adidas Adios 3 Flats

8 adjourned, no verdict was returned. And while

Run: 9.03 mile
Run Time: 01:03:21
Run Pace: 07:00.93 /mile
Run Shoe: Brooks Ghost 10

9 Lennon read a book on Marx, the quartet practiced

Run: 8.00 mile
Run Time: 00:56:30
Run Pace: 07:03.75 /mile
Run Shoe: Brooks Ghost 10

10 in the park and we sang dirges in the dark the day

Run: 12.06 mile
Run Time: 01:22:17
Run Pace: 06:49.36 /mile
Run Shoe: Brooks Ghost 10

Run: 57.34 mile
Run Time: 06:05:50

11 the music died. (refrain) Helter skelter in a

Run: 9.14 mile
Run Time: 01:07:50
Run Pace: 07:25.29 /mile
Run Shoe: Brooks Ghost 10

12 summer swelter, the birds flew off in a fallout

Run: 8.00 mile
Run Time: 00:55:56
Run Pace: 06:59.5 /mile
Run Shoe: Brooks Ghost 10

13 shelter eight miles high and falling faaaaaast and

Run: 4.00 mile, 3.50 mile(7.50 mile)
Run Shoe: Brooks Ghost 10, Adidas Adios 3 Flats

14 and landed foul on the grass the players tried for

Run: 8.00 mile
Run Time: 00:58:16
Run Pace: 07:17 /mile
Run Shoe: Brooks Ghost 10

15 a forward pass with the jester on the sideline in

Run: 8.30 mile
Run Time: 01:00:12
Run Pace: 07:15.18 /mile
Run Shoe: Brooks Ghost 10

16
17

Run: 40.94 mile
Run Time: 04:02:14

18
19
20
21
22
23
24
25
26
27
28
29
30
31
Please enter your exercise information