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Calendar of Terence Galasso - October, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:33648}

26

Run: 4.00 mile, 6.50 mile(10.50 mile)
Run Shoe: {ShoeID:33648}, {ShoeID:33648}

27

CoreCompleted
Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34798}

28
29

Run: 4.00 mile
Run Time: 00:29:00
Run Pace: 07:15 /mile
Run Shoe: {ShoeID:34799}

30 Bell-Jeff open race

Run: 7.00 mile, 2.90 mile(9.90 mile)
Run Time: 00:15:12(00:15:12)
Run Pace: 05:14.48 /mile
Run Shoe: {ShoeID:34799}, Katana

1

Run: 11.80 mile
Run Time: 01:30:00
Run Pace: 07:37.62 /mile
Run Shoe: {ShoeID:34798}

Run: 48.60 mile
Run Time: 03:44:12

2

CoreCompleted
Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34799}

3

CoreCompleted
Run: 5.00 mile, 8.00 mile(13.00 mile)
Run Shoe: {ShoeID:33648}, {ShoeID:33648}

4

CoreCompleted
Run: 5.00 mile, 8.00 mile(13.00 mile)
Run Shoe: {ShoeID:34798}, {ShoeID:34798}

5

CoreCompleted
Run: 5.00 mile, 6.20 mile(11.20 mile)
Run Time: 00:37:00, 00:45:00(01:22:00)
Run Pace: 07:24 /mile, 07:15.48 /mile
Run Shoe: {ShoeID:34799}, {ShoeID:34799}

6

CoreCompleted
Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34798}

7

Run: 6.00 mile, 8.00 mile(14.00 mile)
Run Shoe: {ShoeID:34799}, Katana

8

Run: 11.70 mile
Run Time: 01:30:00
Run Pace: 07:41.53 /mile
Run Shoe: {ShoeID:34798}

Run: 75.30 mile
Run Time: 04:22:00

9

CoreCompleted
Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34799}

10

CoreCompleted
Run: 4.00 mile, 7.00 mile(11.00 mile)
Run Time: 00:30:00, 00:51:30(01:21:30)
Run Pace: 07:30 /mile, 07:21.42 /mile
Run Shoe: {ShoeID:34798}, {ShoeID:34798}

11

CoreCompleted
Run: 5.00 mile, 9.00 mile(14.00 mile)
Run Shoe: {ShoeID:34799}, {ShoeID:35740}

12

CoreCompleted
Run: 5.00 mile, 6.20 mile(11.20 mile)
Run Shoe: {ShoeID:34798}, {ShoeID:34798}

13

Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34799}

14

Run: 6.00 mile, 7.00 mile(13.00 mile)
Run Shoe: {ShoeID:34799}, {ShoeID:35740}

15

Run: 14.60 mile
Run Time: 01:53:00
Run Pace: 07:44.38 /mile
Run Shoe: {ShoeID:34799}

Run: 76.20 mile
Run Time: 04:44:30

16

Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34798}

17

CoreCompleted
Run: 5.00 mile, 6.20 mile(11.20 mile)
Run Time: 00:45:00(00:45:00)
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34799}, {ShoeID:34799}

18

CoreCompleted
Run: 5.00 mile, 9.00 mile(14.00 mile)
Run Shoe: {ShoeID:35740}, {ShoeID:35740}

19

CoreCompleted
Run: 5.00 mile, 6.20 mile(11.20 mile)
Run Time: 00:45:00(00:45:00)
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34798}, {ShoeID:34798}

20

CoreCompleted
Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34799}

21

Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Shoe: {ShoeID:35740}, {ShoeID:34798}

22

Run: 11.70 mile
Run Time: 01:30:00
Run Pace: 07:41.53 /mile
Run Shoe: {ShoeID:34798}

Run: 72.50 mile
Run Time: 04:30:00

23

CoreCompleted
Run: 6.20 mile
Run Shoe: {ShoeID:34798}

24

CoreCompleted
Run: 6.20 mile, 4.00 mile(10.20 mile)
Run Shoe: {ShoeID:34799}, {ShoeID:34799}

25

CoreCompleted
Run: 2.80 mile, 7.00 mile(9.80 mile)
Run Shoe: {ShoeID:35740}, {ShoeID:35740}

26

Run: 6.20 mile
Run Time: 00:45:00
Run Pace: 07:15.48 /mile
Run Shoe: {ShoeID:34798}

27

Run: 4.00 mile
Run Shoe: {ShoeID:34798}

28

Run: 6.00 mile, 5.00 mile(11.00 mile)
Run Shoe: {ShoeID:34799}, {ShoeID:35740}

29

Run: 11.80 mile
Run Time: 01:30:00
Run Pace: 07:37.62 /mile
Run Shoe: {ShoeID:34798}

Run: 59.20 mile
Run Time: 02:15:00

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