Well day 2 of running and I got all the hip youngsters on me about getting this poop logging app if it was named log a poop I'd think about it but it's not so nah anyways got out for a run around schenly fairly chilly but fine pretty sore but that's to be expected an deserved for being soft and injured got onto a trail was closed today and yesterday but yesterday got through no problem so went back today and ran into construction crane shit so made a detour up a steep untrailed hill on the right of the trail ran up it to get around so that worked fine and just ran into the neighborhoods and then back roll and stretch after anyways svetz in