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Calendar of Svetz - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4
5
6
7
8

Run: 11.00 mile

9

Run: 12.00 mile

10

Run: 12.00 mile

11

Run: 11.50 mile

12

Run: 5.00 mile

13 Hope Is A Good Swimmer / (Can She Dance)

Comments: 1
Run: 6.25 mile, 1.00 mile, 7.00 mile(14.25 mile)
Run Time: 00:30:36(00:30:36)
Run Pace: 04:53.76 /mile

14 Prison run

Comments: 1
Run: 14.50 mile

Run: 80.25 mile
Run Time: 00:30:36

15
16
17
18
19
20
21
22
23
24
25

Comments: 1
Run: 4.86 mile
Run Time: 00:25:00
Run Pace: 05:08.64 /mile

26
27
28

Run: 4.86 mile
Run Time: 00:25:00

29

Comments: 2

30
1
2
3
4
5
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