The daily log of Svetz for Thursday, October 17, 2019

No Title

Run

: 11.00 Mile(s) : 01:16:45 : 00:06:58.63 /mile : : 0.0

Daily Note

Well did my lift during my thursday break in between 2nd and 6th period so yeah got after it 135 155 155 3 by 8 deadlift and other stuff later went out to frick park and explored the trails more which took me to the very tip top of frick park cracker barrel esk but not as bad but got a good view came back down took on a few more hills and destroyed my legs but it'll get me ready for boston brought it back home and got in a roll and stretch anyways svetz in

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