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Calendar of Svetz - October, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Oliver's Army

Run: 8.00 mile

1
2 Happy Mug

Comments: 1
Run: 6.50 mile
Run Time: 00:46:00
Run Pace: 07:04.61 /mile

3

Run: 8.00 mile

4

Run: 6.85 mile

5

Run: 7.35 mile
Run Time: 00:50:10
Run Pace: 06:49.52 /mile

6

Run: 10.30 mile
Run Time: 01:09:37
Run Pace: 06:45.53 /mile

Run: 47.00 mile
Run Time: 02:45:47

7 Another Costume I Can't Wear Anymore
8 The Race To Schenly

Run: 7.25 mile

9

Run: 10.00 mile

10 Why? Just Why?

Run: 10.40 mile
Run Time: 01:08:36
Run Pace: 06:35.76 /mile

11 Blessed

Run: 7.00 mile

12 The Hetch Hogs Dilemma

Run: 10.50 mile

13

Run: 14.50 mile
Run Time: 01:43:00
Run Pace: 07:06.20 /mile
Aqua Jog Time: 01:00:00

Run: 59.65 mile
Run Time: 02:51:36
Aqua Jog Time: 01:00:00

14

Run: 9.25 mile

15
16

Run: 16.50 mile

17

Run: 11.00 mile
Run Time: 01:16:45
Run Pace: 06:58.63 /mile

18

Comments: 1
Run: 10.50 mile
Run Time: 01:11:35
Run Pace: 06:49.04 /mile

19

Run: 8.00 mile

20

Run: 11.15 mile
Run Time: 01:15:13
Run Pace: 06:44.75 /mile

Run: 66.40 mile
Run Time: 03:43:33

21

Run: 11.80 mile
Run Time: 01:21:37
Run Pace: 06:55 /mile

22 Grey City
23 Memories Of The Boot Part 2

Comments: 2
Run: 10.90 mile

24

Run: 11.00 mile

25 Rhiannon

Run: 9.90 mile
Run Time: 01:06:18
Run Pace: 06:41.81 /mile

26

Run: 9.00 mile, 4.00 mile(13.00 mile)

27

Run: 17.00 mile

Run: 73.60 mile
Run Time: 02:27:55

28 Take It easy

Run: 10.75 mile
Run Time: 01:11:00
Run Pace: 06:36.27 /mile

29

Run: 5.00 mile

30

Run: 10.25 mile
Run Time: 01:10:39
Run Pace: 06:53.56 /mile

31

Run: 12.00 mile

1

Run: 9.61 mile
Run Time: 00:59:46
Run Pace: 06:13.15 /mile

2

Run: 7.00 mile, 5.00 mile(12.00 mile)

3

Run: 17.75 mile
Run Time: 02:01:18
Run Pace: 06:50.02 /mile

Run: 77.36 mile
Run Time: 05:22:43

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