The daily log of Svetz for Friday, August 02, 2019

I need my steak

Run

: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

well easier day today held it off way late since well I just didn't earlier in the day had a few things going on and all and dinner with my mom so after gave myself enough time to digest and got to it which lead to a fairly dark run by half way through pretty slow but it's a reco day stayed on top of the hills and just did every imaginable road on those hills to hit mileage since I didn't want to climb back up made it through though roll and stretch after anyways svetz in

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