The daily log of Svetz for Thursday, July 25, 2019

Field Of Flowers

Run

: 11.00 Mile(s) : 01:16:17 : 00:06:56.09 /mile : : 0.0

Daily Note

Well got out early evening for 11 miles feeling the workout yesterday but managed a decent pace did field of flowers some flowers are done budding but most were still around but went through the motions just kinda crawled Carr hill so it wins this one so shucks got back home roll and stretch sesh anyways svetz in

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