The daily log of Svetz for Thursday, July 18, 2019

Dream Interlude

Run

: 12.60 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Ran with spiro in the morning really good run did soccer fields with an add on making some good business plans and all such but yeah forgot my watch so just kinda cruised went further than I wanted slash expected but shucks chatted about movies with coach kim for awhile when I got back and then got in a pretty solid lift later got in a roll and stretch sesh anyways svetz in

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