The daily log of Svetz for Friday, July 05, 2019

Can Music Save Your Mortal Soul

Run

: 11.00 Mile(s) : 00:00:00 : : : 0.0

Exercise Bike

: 0.00 Mile(s) : 00:45:00 :

Daily Note

We'll nice morning run today pretty stiff getting out but got going smooth enough in no time did Kennedy's Mule with Ernst add on for 11 then later got a Friday night gym nice good 45 min bike and then a pretty good lift after a roll and stretch sesh anyways Svetz in

Comments

  • Christian Geer  (7/7/2019 4:44:33 PM) 

    and can you teach me how to dance real slow

  • Svetz  (7/5/2019 9:16:19 PM) 

    Tim Your not allowed to comment on my logs until I can comment on yours