27
You Might As Well Call Me A Janitor
Run: 10.15 mile, 1.00 mile(11.15 mile) Run Time: 01:09:55(01:09:55) Run Pace: 06:53.30 /mile Exercise Bike Time: 01:00:00
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Run: 10.30 mile, 2.00 mile(12.30 mile) Run Time: 01:05:20(01:05:20) Run Pace: 06:20.58 /mile Aqua Jog Time: 01:05:00
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Run: 5.00 mile, 10.00 mile(15.00 mile) Elliptical Time: 00:45:00
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30
"You Look Like A Million Bucks"-Mourer Power
Run: 6.00 mile, 5.00 mile(11.00 mile) Exercise Bike Time: 01:00:00
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31
A Day To Stop Dreaming
Run: 6.00 mile Exercise Bike Time: 00:30:00
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1
Where I'm Needed/ Chatham Champ
Run: 9.00 mile, 4.00 mile(13.00 mile) Run Time: 00:27:11(00:27:11) Run Pace: 06:47.75 /mile Exercise Bike Time: 00:30:00 Elliptical Time: 00:40:00
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2
The Difference Between Right And Nice
Run: 17.00 mile Run Time: 01:54:43 Run Pace: 06:44.88 /mile
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Run: 85.45 mile Run Time: 04:37:09 Aqua Jog Time: 01:05:00 Exercise Bike Time: 03:00:00 Elliptical Time: 01:25:00
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3
When A Bad Fucking Day Needs To Show
Run: 11.75 mile, 1.00 mile(12.75 mile) Run Time: 01:17:06(01:17:06) Run Pace: 06:33.70 /mile Exercise Bike Time: 01:00:00
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4
Everyone Has A Story To Tell
Run: 11.25 mile Aqua Jog Time: 01:00:00
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5
If I Could Just Cheat It All Once
Run: 11.00 mile, 5.00 mile(16.00 mile) Aqua Jog Time: 00:40:00
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Run: 10.50 mile, 1.00 mile(11.50 mile) Run Time: 01:11:56(01:11:56) Run Pace: 06:51.04 /mile Exercise Bike Time: 00:55:00
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Run: 7.50 mile, 6.00 mile(13.50 mile) Run Time: 00:40:00(00:40:00) Run Pace: 05:20 /mile Aqua Jog Time: 00:35:00
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8
Things Can Change Svetz
Run: 19.25 mile Run Time: 01:57:22 Run Pace: 06:05.81 /mile
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9
Eleven More For Gerr/ 100 mile club?
Elliptical Time: 01:31:00
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Run: 84.25 mile Run Time: 05:06:24 Aqua Jog Time: 02:15:00 Exercise Bike Time: 01:55:00 Elliptical Time: 01:31:00
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10
A Flame That Won't Burn Out
Run: 11.15 mile, 1.00 mile(12.15 mile) Run Time: 01:18:41(01:18:41) Run Pace: 07:03.40 /mile Exercise Bike Time: 01:00:00
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11
It's Maglev Time Boom ChickyChicky Wa Wa
Run: 11.75 mile Aqua Jog Time: 01:00:00
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Run: 5.00 mile, 11.00 mile(16.00 mile) Elliptical Time: 00:40:00
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Run: 11.00 mile Exercise Bike Time: 00:50:00
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Run: 6.00 mile Exercise Bike Time: 00:30:00
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Run: 7.00 mile, 4.00 mile, 5.00 mile(16.00 mile) Elliptical Time: 00:30:00
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Run: 18.15 mile Run Time: 02:03:11 Run Pace: 06:47.21 /mile
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Run: 91.05 mile Run Time: 03:21:52 Aqua Jog Time: 01:00:00 Exercise Bike Time: 02:20:00 Elliptical Time: 01:10:00
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Run: 11.75 mile, 1.00 mile(12.75 mile) Run Time: 01:15:28(01:15:28) Run Pace: 06:25.36 /mile Exercise Bike Time: 01:00:00
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Run: 11.75 mile Aqua Jog Time: 00:55:00
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19
Killit Kellet And His Tiger Problem
Run: 9.90 mile, 6.00 mile(15.90 mile) Run Time: 01:10:00(01:10:00) Run Pace: 07:04.24 /mile Elliptical Time: 00:35:00
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Run: 14.15 mile Run Time: 01:32:11 Run Pace: 06:30.88 /mile
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21
From The Depths Of Hell
Run: 7.33 mile, 5.70 mile(13.03 mile) Run Time: 00:40:00(00:40:00) Run Pace: 05:27.42 /mile Aqua Jog Time: 00:30:00
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Run: 4.50 mile Exercise Bike Time: 01:30:00
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Run: 18.20 mile Run Time: 01:55:00 Run Pace: 06:19.12 /mile
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Run: 90.28 mile Run Time: 06:32:39 Aqua Jog Time: 01:25:00 Exercise Bike Time: 02:30:00 Elliptical Time: 00:35:00
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Run: 11.40 mile, 1.00 mile(12.40 mile) Run Time: 01:19:30(01:19:30) Run Pace: 06:58.42 /mile Exercise Bike Time: 01:00:00
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Run: 11.00 mile Aqua Jog Time: 01:00:00
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26
Shaw "I Got Something For Ya"/ What I Got In Me
Run: 12.50 mile Exercise Bike Time: 00:30:00
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Run: 5.00 mile, 10.90 mile(15.90 mile) Run Time: 01:14:01(01:14:01) Run Pace: 06:47.43 /mile Elliptical Time: 00:40:00
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Run: 5.25 mile Aqua Jog Time: 00:25:00
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29
It's Somewhere In There
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Run: 7.50 mile Exercise Bike Time: 01:40:00
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Run: 77.05 mile Run Time: 02:33:31 Aqua Jog Time: 01:25:00 Exercise Bike Time: 03:10:00 Elliptical Time: 00:40:00
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