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Calendar of Svetz - April, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Maybe Now I Can Relax

Run: 4.75 mile
Elliptical Time: 01:00:00, 01:05:00(02:05:00)

27 Yeah That Make Sense

Run: 8.00 mile
Aqua Jog Time: 00:58:00

28

Elliptical Time: 00:40:00

29

Aqua Jog Time: 01:00:00

30 As Brutal As I Remember

Elliptical Time: 01:10:00, 00:40:00(01:50:00)

31 I Sound My Barbaric YAWP!

Elliptical Time: 01:10:00, 00:45:00(01:55:00)

1 It's Never Over

Comments: 1
Elliptical Time: 02:15:00

Run: 12.75 mile
Aqua Jog Time: 01:58:00
Elliptical Time: 08:45:00

2 Searching For The Young Soul Rebels

Run: 1.20 mile
Run Time: 00:09:00
Run Pace: 07:30 /mile
Elliptical Time: 01:00:00, 00:50:00(01:50:00)

3

Aqua Jog Time: 01:05:00
Elliptical Time: 01:20:00

4
5
6
7
8

Run: 1.20 mile
Run Time: 00:09:00
Aqua Jog Time: 01:05:00
Elliptical Time: 03:10:00

9
10
11
12
13
14
15
16
17
18
19

Comments: 1

20
21
22
23
24
25
26

Comments: 1

27
28
29
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