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Calendar of Svetz - November, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 5 Months Of Work 3 Weeks To Make It Count

Comments: 5
Run: 10.00 mile, 1.00 mile(11.00 mile)
Run Time: 01:08:33(01:08:33)
Run Pace: 06:51.3 /mile
31 Nowhere To Hide

Run: 11.50 mile
Aqua Jog Time: 01:00:00
1 Wait What

Run: 4.00 mile, 8.50 mile(12.50 mile)
Exercise Bike Time: 00:30:00
2 The Last Gauntlent

Run: 9.50 mile, 1.00 mile(10.50 mile)
Run Time: 01:07:43(01:07:43)
Run Pace: 07:07.68 /mile
3 Friday Morning Lights...Dogshit

Run: 11.00 mile
4 What It Could've been

Run: 11.00 mile
5 Break From Coming Up With A Title Day

Exercise Bike Time: 01:00:00

Run: 67.50 mile
Run Time: 02:16:16
Aqua Jog Time: 01:00:00
Exercise Bike Time: 01:30:00
6 Heinous

Run: 8.50 mile, 1.00 mile(9.50 mile)
7 The Prestige

Run: 9.00 mile
Aqua Jog Time: 00:30:00
8 Tweet

Run: 3.00 mile, 8.00 mile(11.00 mile)
Exercise Bike Time: 00:30:00
9 Jude Thaddeus

Run: 6.50 mile, 1.50 mile(8.00 mile)
10 Could It Of Been Any Other Way

Comments: 1
Run: 4.00 mile
11 How The Story Goes

Run: 12.00 mile
12 Mongrel Love

Comments: 1
Exercise Bike Time: 00:45:00

Run: 53.50 mile
Aqua Jog Time: 00:30:00
Exercise Bike Time: 01:15:00
13 Enjoy The Dark Cold Days

Run: 9.50 mile
14 Silky Smooth Damn

Run: 9.25 mile
Aqua Jog Time: 00:30:00
15 Whenever We Get There

Run: 3.00 mile, 7.00 mile(10.00 mile)
16 Good Bye Old Robertson You've Done Us Right

Run: 7.00 mile
17 Wait Where

Run: 4.00 mile
18 0 for 4 wouldn't take it back for the world

Comments: 3
Run: 22.50 mile
19 Time to get really fucking good (0 Miles) (0 X)

Comments: 2

Run: 62.25 mile
Aqua Jog Time: 00:30:00
20 Mongrel Monday (0 Miles) (0 X-Train)
21 A Missed Wille G's (0 Miles) (0 X-Train)
22 Can't Help It

Exercise Bike Time: 00:40:00
23 Made The Fouck Out Of Thanksgiving Dinner(0 and 0)
24 The Pros And Cons Of Demons Shucks

Exercise Bike Time: 00:45:00
25 Breath Look Around This Is My Silver My Purpose

Elliptical Time: 00:50:00
26 More People Should Log That Means You To Yung Graf

Exercise Bike Time: 01:25:00
Elliptical Time: 00:50:00
27 Could You Shut Off For A Second

Comments: 1
Exercise Bike Time: 00:45:00
28 When You Shouldn't But You Half To

Comments: 2
Exercise Bike Time: 00:45:00
29 Here We Go Again More Optimistic than last time

Run: 5.00 mile
Elliptical Time: 00:20:00
30 Mixed Up

Run: 6.75 mile
1 Hey Kyle... um my names matt-->10:04 pr oil city

Run: 6.00 mile
2 Complicated

Run: 6.25 mile
Exercise Bike Time: 00:50:00
3 Could Use Some Answers

Run: 7.10 mile
Run Time: 00:43:16
Run Pace: 06:05.63 /mile
Aqua Jog Time: 01:00:00

Run: 31.10 mile
Run Time: 00:43:16
Aqua Jog Time: 01:00:00
Exercise Bike Time: 02:20:00
Elliptical Time: 00:20:00
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