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Calendar of Susan - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30

Run: 5.00 mile

1

Run: 5.00 mile

2

Weight: 5.00 lbs.
Run: 5.00 mile

3

Run: 3.50 mile

4

Run: 5.00 mile

5

Run: 3.25 mile

6 streaker mile

Run: 1.00 mile

Run: 27.75 mile

7

Run: 5.00 mile

8 pilates

Run: 3.00 mile

9

Run: 5.00 mile

10 core and track

Run: 3.00 mile

11

Run: 5.00 mile

12 pilates and streaker mile

Run: 1.00 mile
Aerobics Time: 01:00:00

13

Run: 5.00 mile

Run: 27.00 mile
Aerobics Time: 01:00:00

14 Oliver's first summit hike! and my streaker mile

Run: 1.00 mile

15 Pilates

Run: 3.00 mile

16

Run: 5.50 mile

17

Run: 6.00 mile

18
19
20

Run: 15.50 mile

21
22
23
24
25
26
27
28
29
30
31
1
2
3
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