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Calendar of Susan - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 3.00 mile

1

Run: 6.00 mile

2

Run: 10.00 mile

3

Run: 3.00 mile

4

Run: 6.00 mile

5 streaker mile

Run: 1.00 mile

6

Run: 3.00 mile

Run: 32.00 mile

7

Run: 6.10 mile

8

Run: 6.00 mile

9 pilates

Run: 4.00 mile
Aerobics Time: 01:00:00

10

Run: 3.10 mile

11 Streaker Mile

Run: 1.00 mile

12

Run: 4.00 mile

13

Run: 3.00 mile

Run: 27.20 mile
Aerobics Time: 01:00:00

14 frances mile

Run: 1.30 mile

15 boston

Run: 26.40 mile
Run Time: 03:48:00
Run Pace: 08:38.18 /mile

16

Run: 2.50 mile

17 swim and streaker mile

Run: 1.00 mile
Swim Time: 00:20:00

18 Streaker Mile and Pilates

Run: 1.00 mile
Aerobics Time: 01:00:00

19 streaker mile and pilates

Run: 1.00 mile
Aerobics Time: 01:00:00

20

Run: 3.00 mile

Run: 36.20 mile
Run Time: 03:48:00
Swim Time: 00:20:00
Aerobics Time: 02:00:00

21

Run: 3.00 mile

22 streaker mile

Run: 1.00 mile

23 speed track

Run: 5.00 mile

24

Run: 4.50 mile

25 pilates

Run: 6.00 mile
Aerobics Time: 01:00:00

26 streaker mile

Run: 1.00 mile

27

Run: 10.00 mile

Run: 30.50 mile
Aerobics Time: 01:00:00

28

Run: 3.00 mile

29 track repeats

Run: 6.00 mile

30 streaker mile

Run: 1.00 mile

1

Run: 4.00 mile

2 pilates

Run: 5.30 mile
Aerobics Time: 01:00:00

3

Run: 3.00 mile

4 streaker mile and hike

Run: 1.00 mile

Run: 23.30 mile
Aerobics Time: 01:00:00

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