The daily log of Jamie Hershfang for Friday, September 06, 2019

Easy Run

Run

: 10.08 Mile(s) : 01:18:00 : 00:07:44.28 /mile : Hoka Carbon X : 0.0

Daily Note

6:25 am
Easy miles with Chirine to start, Karen up until 6 miles, and then solo to finish. Legs felt fine but just tired overall. Kept it easy and felt good.

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