The daily log of Jamie Hershfang for Friday, August 16, 2019

Run and Strides

Run

: 10.34 Mile(s) : 01:19:05 : 00:07:38.89 /mile : Hoka Rincon (Teal) : 0.0

Daily Note

5:45 am
Woke up at 5:15, started running by 5:45. It was brighter out in the morning than I expected which was nice. Ran 2 miles solo before joining up with Kristina. Went both directions from the AirBnB and got in a nice run. Brought my handheld water bottle with me, and actually didn’t bother me too much, much appreciated. Soaked by the end, but enjoyed the views and good company. Ran early before getting on a early ferry to Tortola. 85 degrees and 90% humidity.

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