The daily log of Jamie Hershfang for Thursday, May 02, 2019

Run and Strength

Run

: 9.05 Mile(s) : 01:10:00 : 00:07:44.08 /mile : Nike Pegasus Turbo (Teal) : 0.0

Daily Note

5:55 am
9 miles easy
general strength routine

Easy miles with Chirine and Kristina. Misty morning run, great company. Energy felt decent, enjoyed the recovery. Super excited for some sunshine this weekend!

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