The daily log of Jamie Hershfang for Thursday, March 21, 2019

Easy Run

Run

: 11.50 Mile(s) : 01:28:45 : 00:07:43.04 /mile : Nike Pegasus Turbo (Gold) : 0.0

Daily Note

7:10 am
Easy miles with Kristina. Wet and windy morning! Crazy eerie fog over the lake. North wind was some good resistance training. Felt good once I got the legs moving. Good company made the run fly by.

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