The daily log of Jamie Hershfang for Thursday, March 07, 2019

Easy Run and Strength


: 9.07 Mile(s) : 01:08:48 : 00:07:35.12 /mile : Nike Pegasus Turbo (Gold) : 0.0

Daily Note

6 am
9 miles easy
general strength routine

Easy run with Kristina. Last cold run for a few days! Legs felt good today after the long run, excited to race again this weekend on a relatively flatter course!