The daily log of Jamie Hershfang for Tuesday, March 05, 2019

Run and Strength

Run

: 11.05 Mile(s) : 01:23:40 : 00:07:34.29 /mile : Nike Pegasus Turbo (Gold) : 0.0

Daily Note

6 am
11 miles easy
general strength routine

Easy miles with Kristina. Peaceful morning, felt pretty good. Sunny but snowing?! Not as cold as yesterday but excited to go somewhere warm this weekend. Slept like a rock last night! Pretty tired waking up, just kept the run super easy.

Comments