The daily log of Jamie Hershfang for Sunday, February 17, 2019

Easy Run

Run

: 8.04 Mile(s) : 01:00:18 : 00:07:30 /mile : Nike Pegasus Turbo (Gold) : 0.0

Daily Note

6:50 am
Sunday snowy miles with Kim and Dirk. Happy to get out there early before the snow and wind got too bad. Great company and actually felt really good after the long run yesterday. Happy with how the body is recovering after workouts. Highest mileage week in a while!

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