The daily log of Jamie Hershfang for Thursday, February 14, 2019

Double Recovery

Run

: 9.04 Mile(s) : 01:09:00 : 00:07:37.96 /mile : Nike Pegasus Turbo (Purple/Orange) : 0.0

Run

: 4.06 Mile(s) : 00:31:00 : 00:07:38.12 /mile : Nike Pegasus Turbo (Purple/Orange) : 0.0

Daily Note

7:20 am
Easy run with Kristina. Really nice morning. Felt better than I thought I would. Miles fly by with great company!

3:40 pm
Switched my double from tomorrow to today because I got off of work early and it was a beautiful afternoon! Kept it nice and easy. Felt decent.

Comments