The daily log of Jamie Hershfang for Tuesday, February 05, 2019

Run and Strength

Run

: 10.25 Mile(s) : 01:20:00 : 00:07:48.29 /mile : Nike Pegasus Turbo (Purple/Orange) : 0.0

Daily Note

5:50 am
10 miles easy
general strength routine

Caught up with Chirine and Whitney this morning. A rough spill but luckily my arms saved me. Hit my chest pretty hard but felt fine after I got back up. Other than that, enjoyed running with good company this morning. Everything felt good.

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