The daily log of Jamie Hershfang for Sunday, February 03, 2019

Easy Run


: 11.04 Mile(s) : 01:21:00 : 00:07:20.21 /mile : Nike Pegasus Turbo (Purple/Orange) : 0.0

Daily Note

7 am
Original plan was a 7 and 4 double, but felt good so made it 11. Really nice morning and lots of people out. Puddles everywhere. Felt decent, body recovered well after the long run. Ran with Michael again and ran into Paul a few miles in. Take a pace pusher and a pace pusher, and I got dropped. Made sure to keep it easy and force him to slow down.