The daily log of Jamie Hershfang for Thursday, May 24, 2018

Recovery Run

Run

: 11.51 Mile(s) : 01:28:44 : 00:07:42.55 /mile : Nike Zoom Fly (Light Blue) : 0.0

Run

: 0.32 Mile(s) : 00:02:30 : 00:07:48.75 /mile : Nike Zoom Fly (Light Blue) : 0.0

Daily Note

5:55 am
Easy run with Chirine, Adam, and Whitney. Beautiful morning! Pretty tired to start but felt better as the run went along. Planning on doubling later since I work a decent shift today.

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