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Calendar of Stu Newstat - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Recovery

Run: 3.00 mile
Run Shoe: Solar Glide volume 3

27 Storms

Run: 6.00 mile
Run Shoe: Solar Glide volume 3

28 More miles

Run: 8.00 mile
Run Shoe: Solar Glide volume 3

29 Recovery + Bike

Run: 3.00 mile
Run Shoe: Solar Glide volume 3

30 6z3min Fartlek

Run: 8.00 mile
Run Shoe: Adidas Tempo 9

31 Morning

Run: 5.00 mile
Run Shoe: Solar Glide volume 3

1 8x30s Hill

Run: 8.00 mile
Run Shoe: Solar Glide volume 3

Run: 41.00 mile

2 Nice day

Run: 7.00 mile
Run Shoe: Solar Glide volume 3

3 Campus Tour

Run: 4.00 mile
Run Shoe: Solar Glide volume 3

4 4x5min

Run: 8.00 mile
Run Shoe: Adidas Tempo 9

5 National Running Day

Run: 6.00 mile
Run Shoe: Solar Glide volume 3

6 5 & Bike

Run: 5.00 mile
Run Shoe: Solar Glide volume 3

7 2x2Mile

Comments: 1
Run: 9.00 mile
Run Shoe: Adidas Tempo 9

8 Reunion Weekend

Run: 4.00 mile
Run Shoe: Solar Glide volume 3

Run: 43.00 mile

9 Chased by a doggo

Run: 10.00 mile
Run Shoe: Solar Glide volume 3

10 Early evening in the NP

Run: 7.00 mile
Run Shoe: Solar Glide volume 3

11 Great Morning

Run: 8.00 mile
Run Shoe: Solar Glide volume 3

12 careful

Run: 2.00 mile
Run Shoe: Solar Glide volume 3

13 Xray
14
15

Run: 27.00 mile

16
17
18
19
20 MRI
21
22
23
24
25 MRI Results

Comments: 1

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