<

Calendar of Stu Newstat - March, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 Windy LR

Run: 18.00 mile
Run Shoe: Solar Glide

25 Up down and some

Run: 8.00 mile
Run Shoe: Solar Glide volume 2

26 8mile Fartlek of 1-2-3

Comments: 1
Run: 12.00 mile
Run Shoe: Solar Glide

27 Glute

Run: 7.00 mile
Run Shoe: Solar Glide volume 2

28 RIP Streak
1 Off
2 Day 2

Run: 45.00 mile

3 Test

Run: 1.00 mile
Run Shoe: Solar Glide

4 Bike + Pool
5 Run

Run: 5.00 mile
Run Shoe: Solar Glide

6
7
8
9

Run: 6.00 mile

10
11 Test

Run: 1.00 mile
Run Shoe: Solar Glide

12
13 Again

Comments: 1
Run: 1.00 mile
Run Shoe: Solar Glide

14

Run: 4.00 mile
Run Shoe: Solar Glide
Swim Time: 00:40:00

15 Okay

Run: 5.00 mile
Run Shoe: Solar Glide

16 Getting somewhere

Run: 5.00 mile
Run Shoe: Solar Glide

Run: 16.00 mile
Swim Time: 00:40:00

17 @droddy

Comments: 2
Run: 8.50 mile
Run Shoe: Solar Glide

18 Tobacco

Run: 9.00 mile
Run Shoe: Solar Glide

19 Dry Needle

Run: 3.50 mile
Run Shoe: Solar Glide
Swim Time: 00:30:00

20 Light workout

Run: 9.00 mile
Run Shoe: Solar Glide

21 Not enough time

Run: 1.00 mile
Run Shoe: Solar Glide volume 3

22 Better

Run: 5.00 mile
Run Shoe: Solar Glide volume 3

23 Good then not good

Run: 7.50 mile
Run Shoe: Solar Glide volume 3

Run: 43.50 mile
Swim Time: 00:30:00

24 LR that wasn't

Run: 8.00 mile
Run Shoe: Solar Glide volume 3

25 SB2k19

Run: 7.00 mile
Run Shoe: Solar Glide volume 3

26 Better

Run: 5.00 mile
Run Shoe: Solar Glide volume 3

27 Marathon Effort

Run: 10.00 mile
Run Shoe: Solar Glide volume 3

28 Good Morning Chicago

Run: 8.00 mile
Run Shoe: Solar Glide volume 3

29 1min on off

Run: 9.00 mile
Run Shoe: Solar Glide volume 3

30 Zach's Wedding

Run: 3.00 mile
Run Shoe: Solar Glide volume 3

Run: 50.00 mile

Please enter your exercise information